The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Feeling overwhelmed and stressed out? You’re not alone. Many people turn to natural remedies like chamomile tea for relief. This soothing beverage, derived from dried flowers, has been used for centuries to promote relaxation and ...
Raw milk has been a topic of debate in recent years. Some people believe it offers health benefits, while others warn of potential risks. Raw milk is milk that hasn’t been pasteurized or homogenized. Drinking raw ...
There’s a reason fruits and veggies pop with color – rutin, a potent plant pigment, is the secret ingredient behind their radiant appearance. For some, this means buying it as a supplemental health product. People ...
Have you ever felt a pop in your jaw? Many people experience this. This article explores what happens if your jaw pops, covering causes, implications, and when to seek help. This seemingly minor issue can ...
Magnesium is a vital mineral for our bodies. It helps with many functions, from muscle and nerve activity to energy production. When magnesium levels in blood drop too low, it can cause problems. Low blood magnesium levels can lead to ...
Electrolytes are vital minerals in our blood that help our bodies function properly. When these levels drop, it can cause various issues. Low electrolyte levels can lead to muscle weakness, irregular heartbeats, and even seizures in ...