The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Biohacking aims to improve health and extend lifespan through targeted lifestyle changes. People who practice biohacking use science and technology to optimize their bodies and minds. They often try new ways to boost energy, focus, and ...
Could we ever have imagined a world where growing older is met with optimism? That’s exactly what’s happening, as forward-thinking longevity clinics revolutionize our approach to health and aging. Advanced health screening tests help paint ...
Getting older means our bodies go through a rebirth of sorts, with changes that manifest on the surface and others that quietly unfold beneath the surface. One significant age-related change involves cellular senescence, where cells ...
What happens if my lipoprotein a is elevated? It’s a question many find themselves pondering after getting bloodwork done. You see it on the results, maybe even highlighted, but your doctor hasn’t called back yet. ...
You know that sinking feeling you get when your doctor starts talking about cholesterol and heart health? It’s all those medical terms they throw around – things like lipoproteins, triglycerides, and, of course, Apolipoprotein B ...
Fasting and slashing your daily caloric intake are two trends that refuse to fade away. You hear about them everywhere from health blogs to social media to casual conversations with friends. But sorting through all ...