Getting a positive TB skin test result can definitely spark some worry. What happens if my TB skin test is positive? It means you’ve likely been exposed to the bacteria that cause tuberculosis, but don’t ...

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We all dream of living longer, healthier lives.  We’re bombarded with ads for miracle cures and revolutionary treatments.  But what if I told you one of the most potent keys to longevity is completely free ...

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Exercise Programs for Longevity have become a hot topic as people are realizing that there’s more to working out than losing weight and building muscle. People are beginning to understand the remarkable impact that physical ...

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October is breast cancer Awareness Month, a time to reflect on this disease that impacts so many. It’s also a good time to discuss Diet and Breast Cancer Prevention and answer a question many people ...

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As the longevity debate unfolds, a clear consensus forms around one central point.  It’s not just diet and exercise anymore; people are actively searching for that extra edge to extend their lifespan, and supplements are ...

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As we age, our bodies naturally change. It’s inevitable. We experience a gradual decline in various physiological functions such as muscle mass, skin elasticity, and even our immune systems start to weaken. Despite our dedication ...

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