The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
High blood pressure, also known as hypertension, is a common but serious health issue. It occurs when the force of blood flowing through your blood vessels is consistently too high. This condition can lead to severe ...
Heart disease is a leading cause of death globally. With various types and numerous contributing factors, understanding heart disease is crucial for prevention and treatment. Heart disease encompasses conditions such as coronary artery disease, heart valve ...
Cardiovascular health is a crucial aspect of overall well-being, affecting millions of people globally. Maintaining good cardiovascular health can prevent serious problems such as heart attacks and strokes, which are the leading causes of death worldwide. The ...
Iron is a crucial mineral that plays a vital role in our body’s overall health, aiding in oxygen transport and energy production. Many people may not realize they need to boost their iron intake. This ...
Pectin is a type of fiber found in many plant-based foods, known for its various health benefits. This natural thickener is present in numerous fruits and vegetables and plays a significant role in digestive health. Including plant-based ...
Living a longer, healthier life is a common goal for many. Diet plays a crucial role in helping achieve this aim. By incorporating specific foods known for their health benefits, individuals can improve their chances ...