Living a longer, healthier life is a common goal for many. Diet plays a ...

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Quercetin is a natural compound found in many fruits, vegetables, and grains. It is known ...

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L-theanine, a compound primarily found in green tea, is stepping into the spotlight for its ...

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Lemon balm has been used for centuries as a natural remedy to promote health and ...

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Lemon balm tea, made from the leaves of the Melissa officinalis plant, is a ...

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