Anxiety and depression affect millions of people worldwide. These mental health conditions can make ...
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Nail biting is more than just a bad habit; it’s a challenge many people ...
Lemon balm, also known as Melissa officinalis, is a fragrant herb from the mint family that ...
Lion’s mane mushroom, scientifically known as Hericium erinaceus, has piqued the interest of many ...
The gut-brain axis is an emerging focus area in mental health research. Probiotics, commonly ...
St. John’s Wort, also known as Hypericum perforatum, is a flowering plant that has ...