Texas Program Empowers Local Health to Boost Physical Activity via Built Enviโฆ A Texas program provided technical assistance to local public health and planning professionals to implement Read More Texas Program Empowers Local Health to Boost Physical Activity via Built Envi…
What Happens When APOE4 Gene Testing Reveals Alzheimerโs Risk? Key Facts & Next Steps Getting tested for the APOE4 gene can reveal important information about Alzheimer’s disease risk, but Read More What Happens When APOE4 Gene Testing Reveals Alzheimerโs Risk? Key Facts & Next Steps
Polygenic Risk Scores: Are They Worth the Cost for Heart Disease Prevention? Heart disease remains the leading cause of death worldwide, but new genetic tools promise to Read More Polygenic Risk Scores: Are They Worth the Cost for Heart Disease Prevention?
What Happens to Your Body If You Do High-Intensity Training? Key Effects Explained High-intensity training pushes your body to work at 80-95% of its maximum heart rate through short bursts Read More What Happens to Your Body If You Do High-Intensity Training? Key Effects Explained
What Happens if I Take Rutin Every Day? There’s a reason fruits and veggies pop with color โ rutin, a potent plant pigment, Read More What Happens if I Take Rutin Every Day?
Exploring Sauna Health Benefits: Boost Heart and Lose Weight You probably know that saunas are those relaxing, hot little rooms, often made of wood, Read More Exploring Sauna Health Benefits: Boost Heart and Lose Weight