Plant sterols are natural substances found in small quantities in many fruits, vegetables, nuts, seeds,

Plant Sterols to Manage Cholesterol

The types and classification of dietary supplements can vary depending on the criteria used, such

Types of Dietary Supplements

Liquid chlorophyll is a supplement that has gained attention for its potential health benefits, reminiscent

Green Power: Discover the Surprising Benefits and Hidden Risks of Liquid Chlorophyll

Castor oil is a vegetable oil that has been used for centuries for its medicinal

Castor Oil: Benefits and Uses for Hair and Skin

Cannabis, a plant with a rich history, has been categorized traditionally into two main types:

Sativa vs Indica: Understanding the Differences in Cannabis Strains

Cloves, the aromatic flower buds derived from the Syzygium aromaticum tree, have been valued for

Health Benefits of Cloves: Exploring Nutritional Impact and Wellness Advantages