Sleep and mental health are closely connected, with each affecting the other in significant ways. Sleep ...

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Sleep is a fundamental aspect of human life, playing a critical role in both ...

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Lemon balm, also known as Melissa officinalis, is a fragrant herb from the mint family that ...

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Struggling to fall asleep quickly can be frustrating, especially when you have a busy ...

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Brain plasticity, also known as neuroplasticity, is a fundamental property of the human brain. ...

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